Lift My Mood
Imagine a life where you’re not bound by anxiety or restricted by depression—a life where you have the coping skills and health to face challenges head-on. That’s the life we’ll work towards in our sessions. Together, we’ll work on practical solutions and achievable milestones that bring you closer to achieving your goals and overall well-being.
Dr. Loryn Irwin
clinical social work, therapist, dsw, licsw
Experience
In Practice
14+ Years
National Society of Collegiate Scholars
Member Since 2023
Master of Social Work
Boston College
Graduated 2009
Doctor of Social Work
Simmons University
Graduated 2023
I understand the emotional, cognitive, and even physical symptoms of anxiety and depression. Together, we’ll explore not just the symptoms but the root causes, considering both your mind and body in the process, with a focus on solution-oriented strategies, using techniques grounded in CBT, DBT, and Systems Theory.
My Services
solution focused and holistic techniques
Welcome to Lift My Mood! If you’re a teenager, young adult, or adult grappling with ADHD, anxiety, or depression, you’ve come to the right place. I specialize in understanding the intricate mind-body connection and employ a holistic approach blended with evidence-based practices to offer you tailored solutions. My focus is not just on symptom relief but on empowering you to lead a balanced and fulfilling life.
Panic Attacks
Anxiety
adhd
Depression
Depression and anxiety can be debilitating or just interfere with your ability to fully enjoy your life. In our work together, you can expect a holistic yet evidence-based approach that values the interconnectedness of mind and body. Each of my clients is working towards unique goals but most find that attending sessions helps to initiate changes, self-advocate, and implement coping strategies.
You are the expert on your life, current situation, and experiences! I will support your existing strengths with techniques grounded in CBT, DBT, and Systems Theory. Each intervention is based on the individual(s) participating in therapy
Are You Looking for a Holistic Therapist?
- Monday 9:00AM - 3:00PM
- Tuesday 9:00AM - 3:00PM
- Wednesday Contact Me For Availability
- Thursday 9:00AM - 3:00PM
- Friday Contact Me For Availability
- Saturday Contact Me For Availability
- Sunday Contact Me For Availability
Contact Me
get in touch
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